Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how letting go of diet and wellness rules changed her cooking, why social media is like diet culture and how she’s taken a big step back from it, and more. PLUS, in a special
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Repost: Cooking Without Wellness Rules and…
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Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how letting go of diet and wellness rules changed her cooking, why social media is like diet culture and how she’s taken a big step back from it, and more. PLUS, in a special