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I'm wondering about those fluid or fuzzy boundary between illness/wellness and restoration/optimization as they relate to preventive care in mainstream medicine. If I take a statin for mildly elevated cholesterol, even though every other metric suggests that my cardiovascular system is disease free, am I engaging in wellness or optimization logic? What if I then take a CoQ10 supplement to mitigate the risk of side-effects from the statin? Am I creating problems where otherwise there would be none or am I acting upon foresight? This episode was very thought provoking.

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