Rethinking Wellness
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Do Artificial Food Additives Cause ADHD?
What the science really says about colorings, elimination diets, and hyperactivity
Nov 18
•
Christy Harrison, MPH, RD
8
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17:37
Is It Safe to Get Pregnant Now?
Plus, the links: RFK Jr.'s plans for public health, finding hope in difficult times, and more
Nov 14
•
Christy Harrison, MPH, RD
26
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Rethinking Wellness
Is It Safe to Get Pregnant Now?
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3
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
Listen now | Psychotherapist Asher Pandjiris joins us to discuss their experience with chronic illness and “autoimmune diets,” why they were attracted…
Nov 11
•
Christy Harrison, MPH, RD
and
Asher Pandjiris
10
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2
1:03:39
This is all I've got today
Some links, and a few small hopes
Nov 6
•
Christy Harrison, MPH, RD
42
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This is all I've got today
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4
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed…
Nov 4
•
Christy Harrison, MPH, RD
15
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3
1:07:15
October 2024
Sugar and Health: A Deep Dive Into the Science
Plus: Princess culture and girls’ body image | In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science…
Oct 28
•
Christy Harrison, MPH, RD
30
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7
27:29
What David Katz Gets Wrong About Correlation vs. Causation
Plus, the links: a French diet-drug scandal, Mark Hyman's controversial view of mental health, and more
Oct 24
•
Christy Harrison, MPH, RD
11
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Rethinking Wellness
What David Katz Gets Wrong About Correlation vs. Causation
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1
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook
Listen now | Cognitive psychologist Gordon Pennycook explains the psychological reasons we fall for misinformation, conspiracy theories, and general…
Oct 21
•
Christy Harrison, MPH, RD
9
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1
1:11:31
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
New York Times bestselling cookbook author Julia Turshen joins us to discuss intuitive cooking and how it relates to intuitive eating, how diet-culture…
Oct 14
•
Christy Harrison, MPH, RD
and
Julia Turshen
16
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4
1:31:02
Why Is Emily Oster Suddenly Pro–Diet Culture?
Plus, the links: anti-inflammatory diets, "nerdy dopamine pathways," surprisingly low levels of weight loss from GLP-1s, and more
Oct 9
•
Christy Harrison, MPH, RD
40
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Rethinking Wellness
Why Is Emily Oster Suddenly Pro–Diet Culture?
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21
Escaping Diet and Wellness Culture with Shana Minei Spence
The first part of this episode is available to all listeners.
Oct 7
•
Christy Harrison, MPH, RD
11
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1
1:05:44
September 2024
Sometimes You Need a Break from Your Brain
Why Smart People Fall for Wellness Misinformation, Part 2 | In this solo episode, Christy discusses how evidence-based mind-body practices like yoga and…
Sep 30
•
Christy Harrison, MPH, RD
18
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5
16:47
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