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Why You (Still) Don't Need to Fear Red Food Dye #3
No new science, plenty of overblown rhetoric. Who's behind it? Plus: the links.
12 hrs ago
•
Christy Harrison, MPH, RD
8
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Rethinking Wellness
Why You (Still) Don't Need to Fear Red Food Dye #3
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Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
Listen now | Novelist, editor, and longtime friend of the pod Jonathan Vatner joins us to discuss his experience with a chronic autoimmune digestive…
Jan 20
•
Christy Harrison, MPH, RD
8
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53:56
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
Assessing the science behind the hype
Jan 13
•
Christy Harrison, MPH, RD
18
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13
21:41
Can Zinc Really Help Fight Colds and Covid?
Plus, the links: a fatal flaw in the black-plastic-spatula study, PCOS misdiagnosis, how misinformation spreads, and more
Jan 9
•
Christy Harrison, MPH, RD
23
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Rethinking Wellness
Can Zinc Really Help Fight Colds and Covid?
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6
How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Listen now | Dietitian and author Jenna Hollenstein joins us to discuss her experience with alcoholism and recovery, the intersection of disordered…
Jan 6
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Christy Harrison, MPH, RD
and
Jenna Hollenstein
19
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6
1:09:46
December 2024
Top 10 Posts of 2024: Ozempic Hype, Gut Health, Andrew Huberman, Protein Overload, and More
Plus: what the evidence really says about alcohol, and 5 more of my under-the-radar faves
Dec 30, 2024
•
Christy Harrison, MPH, RD
7
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Rethinking Wellness
Top 10 Posts of 2024: Ozempic Hype, Gut Health, Andrew Huberman, Protein Overload, and More
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Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
What if disagreements and differences are a matter of risk perception? Plus: Is weight loss really the only way to be well?
Dec 23, 2024
•
Christy Harrison, MPH, RD
10
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4
17:35
Luigi Mangione, Healthcare Rage, and Wellness Culture
Plus, the links: YouTube algorithms push eating disorders, pudgy bellies can be strong cores, and more
Dec 19, 2024
•
Christy Harrison, MPH, RD
17
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Rethinking Wellness
Luigi Mangione, Healthcare Rage, and Wellness Culture
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2
Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, her bad experience with functional medicine (and what attracted…
Dec 16, 2024
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Christy Harrison, MPH, RD
and
Dacy Gillespie
19
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15
1:03:07
How to Talk to People Who Swear By Dubious Wellness Treatments
Ways to stay compassionately skeptical around alt-med advocates | Christy answers an audience question about how to talk to people who swear by certain…
Dec 9, 2024
•
Christy Harrison, MPH, RD
18
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15:07
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
Listen now | Plus, the links: actresses and menopause supplements, the truth about fluoride, and more. Christy shares answers she gave to a journalist…
Dec 4, 2024
•
Christy Harrison, MPH, RD
17
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12:44
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
Listen now | Disordered-eating dietitian Katherine Metzelaar joins us to discuss her history with diet and wellness culture, how she developed…
Dec 2, 2024
•
Christy Harrison, MPH, RD
and
Katherine Metzelaar
16
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2
1:14:24
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