Rethinking Wellness
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The MAHA Report’s Stance on Carbs: Sound Science or Food Fearmongering?
Plus, more on organic food, and the links: Tylenol and autism, Covid vaccine changes, and more.
Sep 25
•
Christy Harrison, MPH, RD
11
3
Why RFK Jr. is vulnerable right now—and what might push him out
Plus, the links: Ozempic maker's economic woes, talking to kids about AI, and more.
Sep 10
•
Christy Harrison, MPH, RD
10
1
A former anti-vaxxer shares one thing that helped change her mind
Vaccine inserts can sound scary, but a deeper look at the science tells a different story. Christy reads a guest post from a former anti-vaxxer who…
Sep 8
•
Christy Harrison, MPH, RD
and
Ana
27
10:26
Unplugging from screens and tapping into deeper values
Plus, the links: how a notorious weight-loss camp promoted disordered eating, understanding the anti-vax playbook, and more.
Aug 27
•
Christy Harrison, MPH, RD
5
7
Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
On the shaky evidence behind intermittent fasting and cold showers—and why following early-stage research can be such a waste of time
Aug 25
•
Christy Harrison, MPH, RD
21
6
17:27
A quick shift to feel more comfortable in your skin
Plus, the links: ChatGPT’s alarming interactions with users, a "new Joe Rogan" promotes the same old health misinformation, and more.
Aug 14
•
Christy Harrison, MPH, RD
15
4
No, liberals shouldn’t celebrate RFK’s efforts to regulate “Big Food.”
Plus, the links: Pharma-industry influence on GLP-1 guidelines for teens, blurred lines between wellness and medical tech, and more.
Jul 30
•
Christy Harrison, MPH, RD
23
1
The ZOE Diet: Personalized Nutrition or Empty Gut-Health Hype?
Plus, the links: "Giving up" on looks, RFK's autism time machine, the hidden risks of wearable tech, and more
Jul 16
•
Christy Harrison, MPH, RD
18
7
Germ-Theory Denialism Is Rampant in Wellness Culture
Plus, the links: Vaccine policy, ChatGPT brain rot, using A.I. to comfort kids, and more
Jul 2
•
Christy Harrison, MPH, RD
19
4
Why I Don’t Use A.I. in My Writing, Research, or Illustration
Plus, the links: How to deal with a mom teaching anti-fat bias to her daughter, sleep-tracker woes, RFK Jr.'s vaccine-committee overhaul, and more
Jun 18
•
Christy Harrison, MPH, RD
25
10
Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
Misinformation and media-literacy researcher Matthew Facciani joins us to discuss how he defines misinformation at a time when even the term itself is…
Jun 16
•
Christy Harrison, MPH, RD
and
Matthew Facciani
18
1
1:14:45
Menopause Misinformation, and How to Set Boundaries on Wellness Talk
Christy answers an audience question about the diets you *don’t* need to try in (peri)menopause—and ways to get your loved ones to stop talking about…
Jun 9
•
Christy Harrison, MPH, RD
12
15:30
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