Rethinking Wellness
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Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)
Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of the…
Jun 8
•
Christy Harrison, MPH, RD
8
1:13:07
A Bogus Digestive Test, and a Doctor Who Claims a Diet Can Help Regrow Hair (Best Of)
In this bonus episode, Christy answers audience questions about the validity of a test that claims to assess gut health, and whether you really need a…
May 18
•
Christy Harrison, MPH, RD
3
11:25
Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?
Christy shares the story of a woman who came to believe a “leaky gut” was behind all her health issues, and discusses the nuanced facts about this…
May 4
•
Christy Harrison, MPH, RD
7
14:35
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas (Best Of)
The first part of this episode is available to all listeners.
Apr 13
•
Christy Harrison, MPH, RD
and
Laura Thomas, PhD, RNutr
12
3
54:41
Doctor-Recommended Supplements: What You Need to Know
Wary of buying supplements but want to listen to your doctor? Read this. | Christy answers an audience question about what to do if you’re wary of…
Apr 6
•
Christy Harrison, MPH, RD
11
1
16:47
The ZOE Diet: Personalized Nutrition or Empty Gut-Health Hype?
Plus, the links: "Giving up" on looks, RFK's autism time machine, the hidden risks of wearable tech, and more
Jul 16, 2025
•
Christy Harrison, MPH, RD
18
7
1
Can a Diet Really Help Solve Your Period Problems? (Best Of)
Q&A: What diet advice for period pain and endometriosis gets wrong
Jul 14, 2025
•
Christy Harrison, MPH, RD
12
1
18:03
How to Handle an Anxious Gut (Best Of)
9 ways to cope without cutting out food | In this bonus episode, Christy shares some personal thoughts on how anxiety impacts the gut, and how to handle…
Mar 17, 2025
•
Christy Harrison, MPH, RD
26
5
2
16:04
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
Nutritionist Abbie Attwood joins us to discuss how dealing with multiple autoimmune chronic illnesses led her down a path of dubious diagnoses and…
Feb 3, 2025
•
Christy Harrison, MPH, RD
and
Abbie Attwood
21
13
2
1:04:43
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
Novelist, editor, and longtime friend of the pod Jonathan Vatner joins us to discuss his experience with a chronic autoimmune digestive condition, his…
Jan 20, 2025
•
Christy Harrison, MPH, RD
8
2
53:56
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed…
Nov 4, 2024
•
Christy Harrison, MPH, RD
21
3
3
1:07:15
Gut Health Testing and Treatment: What's the Deal with Breath Tests and "Herbal Antibiotics"?
Plus: Does this SIBO protocol really lead to weight loss?
Aug 21, 2024
•
Christy Harrison, MPH, RD
12
3
3
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