Rethinking Wellness
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Why I Don’t Use A.I. in My Writing, Research, or Illustration
Plus, the links: How to deal with a mom teaching anti-fat bias to her daughter, sleep-tracker woes, RFK Jr.'s vaccine-committee overhaul, and more
Jun 18
•
Christy Harrison, MPH, RD
18
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Why I Don’t Use A.I. in My Writing, Research, or Illustration
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9
Why Rigid Food Rules Sometimes Lead to Secret Binges (It's Not Just You)
Plus, the links: Ultra-processed foods, the MAHA report's fake citations, endometriosis diets, and more
Jun 4
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Christy Harrison, MPH, RD
17
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Why Rigid Food Rules Sometimes Lead to Secret Binges (It's Not Just You)
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1
Casey Means's Book Is Full of Dubious Claims, Anti-Fat Bias, and Rigid Diet Rules
Plus, the links: vaccine system upended, fluoride supplements under fire, AI in pre-K, and more
May 22
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Christy Harrison, MPH, RD
22
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Casey Means's Book Is Full of Dubious Claims, Anti-Fat Bias, and Rigid Diet Rules
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1
Why Are We So Attracted to One-Size-Fits-All Wellness Advice?
Plus, the links: wellness bros, a deep dive into orthorexia, letting go of perfectionism, and more
May 7
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Christy Harrison, MPH, RD
17
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Why Are We So Attracted to One-Size-Fits-All Wellness Advice?
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Food Dyes, Fearful Doctors, and Food-Safety Fails
Plus, the links: WeightWatchers goes bankrupt, RFK's falsehoods about autism, the food-sensitivity test to MAHA Mom pipeline, and more
Apr 24
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Christy Harrison, MPH, RD
23
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Food Dyes, Fearful Doctors, and Food-Safety Fails
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Why is this popular public-health nutritionist so uncritical of RFK?
Plus, the links: The worst person to put in charge of a study, how to think about midlife, Dr. Oz goes to Washington, and more
Apr 3
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Christy Harrison, MPH, RD
38
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Why is this popular public-health nutritionist so uncritical of RFK?
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3
How RFK’s Attack on Food Ingredients Promotes Disordered Eating
Plus, the links: Brain fog, fatphobia at the doctor's office, threats to vaccine infrastructure, and more
Mar 19
•
Christy Harrison, MPH, RD
24
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How RFK’s Attack on Food Ingredients Promotes Disordered Eating
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3
Does This Study Really Show Diets Are *Good* for Disordered Eating?
Plus, the links: RFK Jr. and measles, a "functional" doctor goes full MAHA, unpacking the weight-cycling research, and more
Mar 5
•
Christy Harrison, MPH, RD
18
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Does This Study Really Show Diets Are *Good* for Disordered Eating?
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4
A Wellness Misinformationist Is In Charge of Health Policy. What Now?
Plus, the links: The best ways to respond to misinformation, how to stop being a jerk to yourself, and more.
Feb 19
•
Christy Harrison, MPH, RD
27
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A Wellness Misinformationist Is In Charge of Health Policy. What Now?
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2
Vaccines Don't Cause Autism. Why Do People Think They Do?
Plus, the links: RFK Jr. is America's Huberman Husband, a deep dive on weight and inflammation, and the *other* wellness misinformation peddler poised…
Feb 5
•
Christy Harrison, MPH, RD
34
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Vaccines Don't Cause Autism. Why Do People Think They Do?
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7
Why You (Still) Don't Need to Fear Red Food Dye #3
No new science, plenty of overblown rhetoric. Who's behind it? Plus: the links.
Jan 23
•
Christy Harrison, MPH, RD
13
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Why You (Still) Don't Need to Fear Red Food Dye #3
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Can Zinc Really Help Fight Colds and Covid?
Plus, the links: a fatal flaw in the black-plastic-spatula study, PCOS misdiagnosis, how misinformation spreads, and more
Jan 9
•
Christy Harrison, MPH, RD
23
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Can Zinc Really Help Fight Colds and Covid?
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