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Rethinking Wellness
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Books
THE WELLNESS TRAP
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
ANTI-DIET
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Workbook
The Emotional Eating, Chronic Dieting, Binge Eating and Body Image Workbook
Rethinking Wellness Reading List
© 2025 Food Psych Programs, Inc. | Artwork by Tara Jacoby.
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