Rethinking Wellness
Subscribe
Sign in
Home
Podcast
Notes
Q&As
Essays
Link Roundups
Diets
Gut Health
Digital Well-Being
GLP-1s
Dubious Diagnoses
Misinformation
Archive
About
Supplements
Vitamin D and Health Outcomes, Part 3
Diabetes and Blood Sugar | Christy discusses vitamin D for blood-sugar control and preventing diabetes (part of our series on commonly used…
Apr 14, 2025
•
Christy Harrison, MPH, RD
14
1
1
22:20
Vitamin D and Health Outcomes, Part 2
Immunity and Autoimmunity
Feb 24, 2025
•
Christy Harrison, MPH, RD
6
5
1
20:22
Vitamin D and Health Outcomes, Part 1
Fertility, Pregnancy, and PCOS
Jan 27, 2025
•
Christy Harrison, MPH, RD
11
5
1
22:40
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
Assessing the science behind the hype
Jan 13, 2025
•
Christy Harrison, MPH, RD
19
13
2
21:41
Can Zinc Really Help Fight Colds and Covid?
Plus, the links: a fatal flaw in the black-plastic-spatula study, PCOS misdiagnosis, how misinformation spreads, and more
Jan 9, 2025
•
Christy Harrison, MPH, RD
23
6
1
Fighting Mental-Health Misinformation and Wellness Pseudoscience with Jonathan Stea
Clinical psychologist Jonathan Stea joins us to discuss why there’s such a huge market for pseudoscientific mental-health practices, the truth about…
Sep 9, 2024
•
Christy Harrison, MPH, RD
and
Dr. Jonathan N. Stea
19
8
2
1:12:32
Bonus: Spotting Wellness Red Flags, the Problem with Supplements, WELLNESS TRAP Behind the Scenes, and More
In this bonus episode, Christy introduces key ideas from THE WELLNESS TRAP and answers audience questions about how to assess alternatives to…
Jun 5, 2023
•
Christy Harrison, MPH, RD
2
54:15
What If Your Doctor Tells You to Take Supplements?
Thinking critically and conversing respectfully about supplement recommendations
Dec 19, 2022
•
Christy Harrison, MPH, RD
3
The Truth About Supplements
Why herbal and dietary supplements are often unnecessary and may even be harmful
Nov 14, 2022
•
Christy Harrison, MPH, RD
8
Do You Need Collagen Supplements?
The truth about the trendy powders and their purported anti-aging benefits
Sep 26, 2022
•
Christy Harrison, MPH, RD
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
